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Archive for September 2014

Exercise For Seniors (PART 3)

In Part 2 of this series we explored some of the benefits of exercising that can accrue to Seniors. But starting or maintaining a regular exercise routine can be a challenge as you get older. You may feel discouraged by illness, ongoing health problems, or concerns about injuries or falls. Or, if you’ve never exercised…

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Aging in Place – It’s Many Benefits (PART 2)

In Part One of this series we defined the term “Aging in Place” as “the ability to live in one’s own home and community safely, independently, and comfortably, regardless of age, income, or ability level”. When Dorothy clicked her ruby red slippers together in the movie “The Wizard of Oz” and repeated over and over,…

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