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Archive for October 2014

Aging in Place (PART 3)

In our previous post we discussed the benefits of aging in place for seniors and we mentioned maintaining independence, socialization,  (which we defined as being close to their home, possessions, family, friends, and activities), and the freedom to maintain their routines as being among the benefits. In this post I’d like to consider three additional…

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Exercise For Seniors (PART 4)

Exercise and physical activity are good for just about everyone, including older adults. In previous posts we looked at the many benefits that accrue to seniors who exercise and suggested ways to get started. To briefly recapitulate, among its benefits we saw that exercise helps older adults maintain or lose weight; it reduces the impact…

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