Nutrition Archives - Optimal Senior Care Solutions

Healthy Eating Tips For The Elderly

By Dan Segal|2022-09-23T15:28:37-07:00September 23rd, 2022|Categories: Diet & Nutrition|Tags: diet, Home Care in Newport Beach CA, Nutrition, Senior Health|

Our bodies depend on our food; we cannot live without [...]

Nuts Support Health in Seniors

By Dan Segal|2022-03-22T15:41:45-07:00March 22nd, 2022|Categories: Senior Health|Tags: Nutrition, Senior Health|

Nuts contain a lot of health benefits including fiber, protein, [...]

Healthy Foods for Seniors

By Dan Segal|2021-03-09T07:46:41-08:00March 9th, 2021|Categories: Diet & Nutrition|Tags: Elder Care in Newport Beach CA, Healthy food, Nutrition, Senior Health|

Nutrition and health go together. But it’s easy to forget, [...]