How to Enjoy Summer in an Endemic
Summer has arrived and with it the urge to spend [...]
Second COVID-19 Booster Shot
The COVID-19 pandemic has not ended yet. Rather than reaching [...]
Nuts Support Health in Seniors
Nuts contain a lot of health benefits including fiber, protein, [...]
Ideal Sleep Time May Prevent Heart Disease
Seven hours is the average amount of sleep that a [...]
Eye Health and Dizziness
Sight is one of the most important senses that people [...]
Stay Safe at Home this Winter
When it comes to the seasons, winter in Southern California [...]
Guide to COVID-19 Vaccine Boosters
COVID-19 vaccine boosters are now readily available all over California. [...]
Holiday Crafts for Seniors
Presents and festive meals typically take center stage during the [...]
The Benefits of Volunteering for Seniors
With the holiday season upon us, it’s time to reflect [...]
Ageism in the Health Care System
When seniors go to their health care provider to address [...]